The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder
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The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder
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| Genre | |
|---|---|
| Other Titles |
Mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder |
| Physical Description |
213 sivua ; 26 cm |
| Language |
English |
| Item Description |
Kannessa myös: Includes downloadable bonus worksheets ; A powerful step-by-step program to help you : discover your OCD triggers, navigate intense feelings, face your fears with self-compassion, embrace uncertainty. Julkaisussa täytettäviä sivuja. |
| Publisher |
Oakland, Ca :
New Harbinger Publications,
[2020]
|
| Classification | |
| Subjects | |
| Additional Information | Marisa T. Mazza |
| ISBN |
9781684032891 nidottu |