The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder
Finna-recension
The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder
Sparad:
| Genre | |
|---|---|
| Andra titlar |
Mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder |
| Fysisk beskrivning |
213 sivua ; 26 cm |
| Språk |
engelska |
| Beskrivning |
Kannessa myös: Includes downloadable bonus worksheets ; A powerful step-by-step program to help you : discover your OCD triggers, navigate intense feelings, face your fears with self-compassion, embrace uncertainty. Julkaisussa täytettäviä sivuja. |
| Utgivare |
Oakland, Ca :
New Harbinger Publications,
[2020]
|
| Klassifikation | |
| Ämnen | |
| Mer information | Marisa T. Mazza |
| ISBN |
9781684032891 nidottu |